However, because of the innate power of the brain + body, humans have a tremendous ability to heal. Just as the nature of traumas differ from person to person, so does the healing process. At Flourish Therapy we recognize individuals are wholly unique, and yet also share similarity in their body’s innate ability to restore what has been lost. 

our offerings:

recovering from the impacts of survival stress + trauma can feel like
an impossible, out of reach dream...

Signature Program

brain retraining

Comprehensive Trauma
Healing + Brain Retraining

EMDR Services

Couples

Intensives

Couple working with
Mental Health Practitioner

Weekly or Intensive Options
with Mental Health Practitioner

1-3 day condensed 1-on-1 sessions
with Mental Health Practitioner

Signature Program

Comprehensive
Trauma Healing 

With

We work with clients globally 

We work with clients globally

Signature Program
self-study

Self-Paced Digital Course

neurodiverse relationship immersive

GROUPS + Workshops

6 weeks of couples sessions
with Mental Health Practitioner

Virtual and local options

New!

1-3 day condensed 1-on-1 sessions with Mental Health Practitioner

Explore

IFS immersive 

1-month of IFS-focused sessions
with Mental Health Practitioner

Aren't sure what offering
will meet your needs best?

APPLY HERE

Apply for a pathway to
healing discovery call

New!

With 

brain retraining

Signature Program 

Work with both a Mental Health Practitioner and
Mind-Body Practitioner in a 3 or 6 month package. 

Trauma deeply impacts the body + mind’s functioning and many find themselves not only needing help navigating out of the effects of trauma, but also in rewiring their nervous system to experience optimal physical functioning. 

It is challenging to be working with multiple practitioners to heal, often taking you in conflicting directions. The Signature program skillfully helps you simultaneously address your physical + emotional + mental health needs. We collaboratively work with you directly, as a holistic health team, to pursue together the healing that your body is designed to experience. We will provide comprehensive assessment, support + guidance as you heal your mind + body. 

Once you complete the Signature Program with Brain Retraining, you will have access to continue to work one-on-one with either practitioner. 

About This Program

Week 1- NS Regulation
Week 2- Brain Retraining
Week 3- Safety
Week 4- Acceptance
Week 5- Beauty
Week 6- Compassion
Week 7- Slowing Down
Week 8- Embodiment
Week 9- Attachment
Week 10- Self-Agency
Week 11- Parts Work
Week 12- Integration 

Week Breakdown:

appropriate for                             such as:

conditions

Chronic pain

immune system
dysregulation

hypersensitivity

systemic conditions
+ other symptoms

Back and neck pain, tension headaches, TMJ, migraines, vaginismis, vulvodynia, abdominal pain, chronic tendonitis, IBS, SIBO, Interstitial Cystitis, repetitive strain injury, Complex Regional Pain Syndrome

Chronic infections like Lyme disease,  Long-Covid, EBV, gut dysbiosis, yeast overgrowth, autoimmune conditions, Mast Cell Activation Syndrome (MCAS), Chronic Inflammatory Response Syndrome (CIRS)

Multiple Chemical Sensitivity (MCS), food allergies, food intolerances, reactivity to medication, supplements, weather, Electric Hypersensitivity Syndrome (EHS)  chronic hives and/or itchiness

CFS, fibromyalgia, POTS,
dysautonomia, dizziness,
nausea, burning, tingling,
GI symptoms, shocking sensations, low/high blood pressure, appetite abnormalities, insomnia, anxiety, chest tightness, rashes, fatigue

3 Month Program

INCLUDES :

+ EIGHT 50-minute sessions with
Mental Health Practitioner

+ FOUR 50-minute sessions with
Mind-Body Practitioner

+ Signature Program
with Brain Retraining content
(12 hours + video and written content,
life-time access) 

+ Videos of custom Nervous System
Support Practices 

+ Collaborative case consultation 

+ Weekly session recordings (optional)

+ WhatsApp texting support for 3 months 

6 Month Program

INCLUDES :

+ SIXTEEN 50-minute sessions  with
Mental Health Practitioner

+ EIGHT 50-minute sessions with
Mind-Body Practitioner

+ Signature Program
with Brain Retraining content
(12 hours + video and written content,
life-time access) 

+ Videos of custom Nervous System
Support Practices 

+ Collaborative case consultation

+ Weekly session recordings (optional)

+ WhatsApp texting support for 6 months 
 



APPLY FOR Pathway to healing session

We're glad you're considering Flourish Therapy in your healing journey. We’re here to support you with a range of services designed to meet your unique needs. To help you find the right fit for your goals, budget and timeframe, we offer a complimentary Pathway to Healing session- a personalized session where we’ll explore the best options for you and share our professional recommendations. Just click the link below to apply and take the first step toward wellness with us. 

Signature Program

Work with a Mental Health Practitioner 1-on-1 in a three or six month package.

When nervous system dysregulation is impacting practically every part of your life, it can be so challenging to find your way back to peace + abundance. To have clarity on which steps to take. To develop the support your body needs to feel safe again. To find regulation + begin to experience it as your new norm. To become free from the vortex of endless + suffering. 

The Signature Program provides comprehensive trauma healing through a transformative “bottom-up” + “top-down” approach when you desire well-rounded support navigating the healing process. No impersonal courses or workbooks to shift through alone, rather personalized, highly skilled one-on-one care. We come alongside you, right where you are, and walk with you towards a place of restored safety, regulation + empowerment. 

If you experience regular symptoms of nervous system dysregulation such as overwhelm, anxiety, urgency, pressure, fragility, multiple and intense triggers, panic, shut down, anger, avoidance, which really affect your relationships and overall well being then this program is a great option for you. (If you experience these along with chronic health conditions, consider the Signature Program with Brain Retraining.) 


Week 1- NS Regulation
Week 2- Safety
Week 3- Acceptance
Week 4- Beauty
Week 5- Compassion
Week 6- Slowing Down
Week 7- Embodiment
Week 8- Self-Agency
Week 9- Integration

About This Program

Week Breakdown:

3 Month Package

INCLUDES :

+ NINE 50-minute sessions with 
Mental Health Practitioner

+ Signature Program content
(9 hours video and written content,
life-time access) 

+Videos of custom Nervous System
Support Practices

+ Weekly session recordings (optional)

+ WhatsApp texting support for 3 months 

6 Month Package

INCLUDES :

+ EIGHTEEN 50-minute sessions with
Mental Health Practitioner

+ Signature Program content
(9 hours video and written content,
life-time access) 

+Videos of custom Nervous System
Support Practices

+ Weekly session recordings (optional)

+ WhatsApp texting support for 6 months 



We're glad you're considering Flourish Therapy in your healing journey. We’re here to support you with a range of services designed to meet your unique needs. To help you find the right fit for your goals, budget and timeframe, we offer a complimentary Pathway to Healing session- a personalized session where we’ll explore the best options for you and share our professional recommendations. Just click the link below to apply and take the first step toward wellness with us. 

APPLY FOR Pathway to healing session

APPLY FOR Pathway to healing session

We're glad you're considering Flourish Therapy in your healing journey. We’re here to support you with a range of services designed to meet your unique needs. To help you find the right fit for your goals, budget and timeframe, we offer a complimentary Pathway to Healing session- a personalized session where we’ll explore the best options for you and share our professional recommendations. Just click the link below to apply and take the first step toward wellness with us. 

APPLY FOR Pathway to healing session

Couples Trauma Healing Packages 

Read More

Couples Trauma Healing Packages 

Read More

Work with a Mental Health Practitioner in three or six month packages

Relationships can be such a fulfilling part of being a human, while they also have a unique ability to cause tremendous confusion + pain. Misunderstood stories, dysregulated bodies + protective walls can cause significant rifts in relationships with those we love. Couples counseling can be a tremendously helpful process of deepening understanding + connection with oneself and one's partner. Luke helps the couple practice the art of attunement and responsiveness first to self, and then among partners. Learning this delicate dance between souls leads to the deeply satisfying intimacy that humans long to have with those we love most. 





About This Program

APPROPRIATE FOR:

NATURE OF WORK:

Difficulty with conflict
Insecure attachment styles
Emotional/physical intimacy
Inability to find safety together
Healing from childhood trauma
Coping with mental health issues
Coping with physical health issues
The repair stage after abuse,
addiction or infidelity



Attachment
Parts work
Story work
Abuse-informed
Trauma-informed
Neurodivergency-informed
Regulation + coregulation
Gottman Method Therapy
Interpersonal neurobiology

3 Month Package

INCLUDES:

+ NINE 90-minute sessions

+ Weekly session recordings (optional)

+ Email support for both partners

+ WhatsApp texting support for both partners 

6 Month Package

INCLUDES :

+ EIGHTEEN 90-minute sessions

+ Weekly session recordings (optional)

+ Email support for both partners

+ WhatsApp texting support for both partners 
 


Longer
Sessions

Longer
Sessions

Couples sessions are 90 minutes sessions (instead of 50 minutes) to allow adequate time for couples healing to take place. The cost is reflective of these longer session. 

We're glad you're considering Flourish Therapy in your healing journey. We’re here to support you with a range of services designed to meet your unique needs. To help you find the right fit for your goals, budget and timeframe, we offer a complimentary Pathway to Healing session- a personalized session where we’ll explore the best options for you and share our professional recommendations. Just click the link below to apply and take the first step toward wellness with us. 

APPLY FOR Pathway to healing session

We're glad you're considering Flourish Therapy in your healing journey. We’re here to support you with a range of services designed to meet your unique needs. To help you find the right fit for your goals, budget and timeframe, we offer a complimentary Pathway to Healing session- a personalized session where we’ll explore the best options for you and share our professional recommendations. Just click the link below to apply and take the first step toward wellness with us. 

APPLY FOR Pathway to healing session

 Intensives

Read More

1-on-1 Intensives

Read More

Work with Luke as an individual or couple,
over a three-day intensive in person or virtually.

Don’t have time to invest months into working with a practitioner? Have the challenges you are facing gotten to the point where you feel some urgency about understanding and addressing them? Intensives provide a therapeutically immersive environment to truly catapult you in your healing process. Discover life-changing insights + connection to your heart, body + mind as you are supported in taking those steps in becoming your healthiest self. 

Interested in making a trip to Northern Thailand to have beauty and goodness surrounding you as you take part in the intensive? The area we live in is well suited to tourists and English-speakers. We are glad to make accommodation recommendations. 

About This offer

details:

+ 10 hour in-person or virtual intensive

+ Over 3-4 days (depending on scheduling)

+ 1- 50 minute follow up/check in

+ Intensive for individual

+ Intensive for couples
 

+ 6 hour in-person or virtual intensive

+ Over 2-3 days (depending on scheduling)

+ 1- 50 minute follow up/check in

+ Intensive for individual

+ Intensive for couples
 

Mini-Intensive:

Full-Intensive:

*EMDR intensives available as well

We're glad you're considering Flourish Therapy in your healing journey. We’re here to support you with a range of services designed to meet your unique needs. To help you find the right fit for your goals, budget and timeframe, we offer a complimentary Pathway to Healing session- a personalized session where we’ll explore the best options for you and share our professional recommendations. Just click the link below to apply and take the first step toward wellness with us. 

APPLY FOR Pathway to healing session

APPLY FOR Pathway to healing session

details:

Frequently Asked Questions

read the faq

Yes you can. While the work we do is of a comprehensive nature, there are many other areas of health and well being that you may be exploring apart from our work together. They will likely complement each other well. Regarding medical choices, we will help you navigate these decisions with the help of your health care provider. If you are on extensive supplementation/dietary protocols we will help you get to the minimum amount of external supports, as your body begins to come back online and do what it was designed to do- make you vibrantly healthy. 

Sure! Luke works with individuals or couples in 3 or 6 months packages, as well as mini or full intensives for those that want to see progress more quickly. These are great options for those who are passionate about pursuing emotional health, but do not have chronic health issues such as chronic fatigue, insomnia, the many forms of chronic pain, digestive issues, autoimmunity, chronic infections, chemical/food sensitivities, ect. 

We strongly believe in the benefit and comprehensive nature of doing brain retraining WITH trauma healing, but if you already have a therapeutic relationship with another trauma healing practitioner, or don't have significant trauma to work through, we’d be glad to offer the amazing modality of brain retraining to you! Email lauren@flourishtherapy.co to inquire about working with Lauren 1-on-1. 

Flourish Therapy prioritizes holistic healing as we support our clients mind + body through different therapeutic modalities. It’s the comprehensive + collaborative nature of our work with clients that makes Flourish distinct from many other practices. Many practices that focus on the mind, don’t feel comfortable with addressing body-based symptoms, and vice-versa. We also hold a deep belief in the power of the client to bring about the healing they long to see in their life. The benefits of empathetic listening, attunement, coregulation and care by the practitioner greatly facilitates this process. At Flourish Therapy we intentionally keep a smaller case load to allow us the capacity to support clients in the comprehensive nature that our programs offers. It is very uncommon for practitioners to make themselves available to their clients outside of their weekly session, but we provide the texting service as we've seen it be an invaluable part of so many client's healing and integration of the work they're doing in session. Having day-to-day access to your practitioner, when desired, is a great support in the healing process.

If paying upfront is a challenge, we understand and offer you the chance to purchase our packages and spread the payment over multiple installments. We  also offer a limited number of availabilities for discounted services for those that qualify. Contact us to fill out the discounted services application. We also offer virtual and in-person groups regularly throughout the year, which significantly reduces the cost of therapy.  If these options aren't financially possible for you at this time, we have multiple sources of free content to help assist you in your healing. Check out the written content + videos on Instagram, Facebook, our Youtube channel, and our Filled to Flourish podcast as well.  It is an honor to help support you at any level we are able to. 

We are acutely aware of how the body can be retraumatized when it attempts to navigate trauma stories and their impacts on the body, without the inner resourcing + outward supports. In light of this, your experience and safety is prioritized over any specific “goal” or objective. We prioritize creating an environment where the nervous system begins to relax and build resilience prior to wading into the specifics of your story. We like to see it as guiding the dysregulated self into safety + regulation first, and then exploring the reasons why it became dysregulated in the first place. 

Our practice is primarily a global virtual practice, although we do offer in-office sessions as well. Everything is set up to conveniently work with clients all over the world. We have office hours that should provide good options for clients residing anywhere in the world. Many people in the Western hemisphere find the time zone we reside in to be convenient for their schedules as we can see them in the evening, whereas many practitioners don’t offer evening hours.

We are a trauma-informed, abuse-informed, neuro-affirming, anti-racist, LGBTQ+ ally, culturally sensitive  practice. We are open to working with and supportive of all people regardless of age, color, disability, gender, neurotype, gender expression, gender identity, national origin, race, religion and sexual orientation.

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