We have been married since 2006, and best friends since we were teenagers. We live with our children in Thailand, where we love the slower-paced life, and incredible beauty around us. We have been on quite a wild journey of healing ourselves, and it is our immense honor to help you learn how to listen to the wisdom of your body as you find your way back to yourself.  

In Healing and Wholeness,

Lauren + Luke

EXPLORE

TRAUMA EFFECTS

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NEUROSCIENCE

The brain is an association drawing MACHINE. This is life-saving and life-preserving. Usually. However, like many of the other mechanisms of the brain, this function can be hijacked by a nervous system sensitized by stress and trauma. If you have good evidence that your physical conditions are mind-body in nature, attempting to draw associations between […]

Mind Body, Nervous System, Neuroscience, Safety

October 25, 2023

Stop Drawing Associations