The combination of trauma healing + brain retraining is what built our life back brick by brick, as we stepped out of the roles we had been playing for so long, and into our true selves--- free, whole and healing. Luke’s depression hasn’t returned, and he has learned how to support his nervous system so anxiety no longer rules his life. Lauren's 70+ symptoms have reduced dramatically, she's lost diagnoses, and went from tolerating only 10 foods to eating everything! Learning about trauma and healing really DOES matter. We champion you as you try to understand yourself, your story and your body- may the healing flow!
In Healing and Wholeness,
Lauren + Luke
The brain is an association drawing MACHINE. This is life-saving and life-preserving. Usually. However, like many of the other mechanisms of the brain, this function can be hijacked by a nervous system sensitized by stress and trauma. If you have good evidence that your physical conditions are mind-body in nature, attempting to draw associations between […]