We have been married since 2006, and best friends since we were teenagers. We live with our children in Thailand, where we love the slower-paced life, and incredible beauty around us. We have been on quite a wild journey of healing ourselves, and it is our immense honor to help you learn how to listen to the wisdom of your body as you find your way back to yourself.
In Healing and Wholeness,
Lauren + Luke
EXPLORE
TRAUMA EFFECTS
THERAPY
Grief
ABUSE
Attachment
SAFETY
NERVOUS SYSTEM
BOUNDARIES
IFS
Mind BODY
HEALING
BEAUTY
EMOTIONAL HEALTH
NEUROSCIENCE
This shield was for your protection, but once the actual threat has passed, it becomes a hindrance to your flourishing. (The memory of the threat stays alive and active in the body long after the acute threat has passed, until it experiences resolution). Not only are the hard emotions like grief, shame, regret, heartache, (sometimes […]
April 3, 2023
