The combination of trauma healing + brain retraining is what built our life back brick by brick, as we stepped out of the roles we had been playing for so long, and into our true selves--- free, whole and healing. Luke’s depression hasn’t returned, and he has learned how to support his nervous system so anxiety no longer rules his life. Lauren's 70+ symptoms have reduced dramatically, she's lost diagnoses, and went from tolerating only 10 foods to eating everything! Learning about trauma and healing really DOES matter. We champion you as you try to understand yourself, your story and your body- may the healing flow!
In Healing and Wholeness,
Lauren + Luke
EXPLORE
TRAUMA EFFECTS
THERAPY
Grief
ABUSE
Attachment
SAFETY
NERVOUS SYSTEM
BOUNDARIES
IFS
Mind BODY
HEALING
BEAUTY
EMOTIONAL HEALTH
NEUROSCIENCE
We have worked hard to become “abuse-informed”, as “trauma-informed” is simply not enough. Trauma happens in the absence of relational safety and connection, so understanding the many nuanced ways humans can be unsafe for one another, and the power dynamics that amplify this, is vital. Most people we work with have experienced abuse (many different […]
March 30, 2023
