The combination of trauma healing + brain retraining is what built our life back brick by brick, as we stepped out of the roles we had been playing for so long, and into our true selves--- free, whole and healing. Luke’s depression hasn’t returned, and he has learned how to support his nervous system so anxiety no longer rules his life. Lauren's 70+ symptoms have reduced dramatically, she's lost diagnoses, and went from tolerating only 10 foods to eating everything! Learning about trauma and healing really DOES matter. We champion you as you try to understand yourself, your story and your body- may the healing flow!

In Healing and Wholeness,

Lauren + Luke

EXPLORE

TRAUMA EFFECTS

THERAPY

Grief

ABUSE

Attachment

SAFETY

NERVOUS SYSTEM

BOUNDARIES

IFS

Mind BODY

HEALING

Emotional Health, Healing, Nervous System, Trauma Effects

November 23, 2023

Fear is a POWERFUL lens.

It potently shapes what we view through it.

When it comes to our perception of people groups we don’t know, but we do fear, massive mischaracterizations of them are inevitable.

How very easy it is so do so of the unfamiliar when we’re afraid. This is coming from our nervous system state.

May we come to know the sound and flavor of our own fear, and be brave enough to trade that lens for curiosity and understanding.

How much better we can know one another with this softened posture, and how much safer we can feel in the world when we haven’t written everyone off as “other”.

Fear is a Powerful Lens

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